Easier than you think: The small changes that add up to a world of difference

Sometimes I need to think about life differently. So that's why I checked out this book by Richard Carlson, author of Don't Sweat the Small Stuff. Carlson suggests ways to make small adjustments in our lives that will make huge differences in how we experience life. For example, he writes about: being aware of unhelpful thought patterns, resting, listening without interrupting, being fully present, laughing, saying no, and reading (Yay! He challenges us to read just ten pages a day. At this rate, we'll read 3,650 pages a year! Think of how many books we could read!). Overall, this book is encouraging and everything in this book is very practical and inspiring at the same time. There are 39 suggestions, and I read one a day.